Purchase Pass
Healthy ALL Ways DEPOSIT
A 6 Month Intensive program providing brain re-education, exercise/movement, and nutrition guidance.
Two instructors, Laura and Jan, will teach the GEMS of Excellence to de-stress the timelines of your life, provide tools to use daily to ongoingly reset, and integrate your brain. Participants will have private one-on-one sessions with each instructor, and larger group GEMS Followups to coach you further.
Dr. Jan Wright will work with you one-on-one to recommend upgrades to your nutrition, optimizing your body's energy from a nutrition standpoint. You will also have full access to the Vintage Moves Zoom classes (Nia+ and Ageless Grace) and recorded library of content that includes 20-30 minute Get UP & Go classses, 15 minute small weights classes, 55 minute Nia workouts, and a post-surgery recovery class.
The group of participants will be 6-8 individuals seeking more health, clarity, energy, fitness and fun in their lives.
* TO APPLY:
1. Answer the following questions and email to Laura@vintagemoves.co -
| APPLICATION QUESTIONS - |
| 1. Why do you want to participate in this program? |
| 2. What do you want to gain or improve in your life through this program? |
| 3. What have you done or tried to make those improvements in the past? |
| 4. What goals or dreams do you have for your future that will be supported by this program? |
2. Make your $500 DEPOSIT -- The full price of this 6-month intensive is $2300. There will be 3 additional payments of $600 by Jan. 31, March 31, and May 31.
Price
$500